
Keto Taiwanese Beef Noodle Soup (Soy-Free)
A hearty and comforting Taiwanese beef noodle soup adapted for a ketogenic diet. Uses kelp noodles and coconut aminos to maintain a soy-free and low-carb profile.
Ingredients
- 2 lbs Beef Shank
- 8 cups Beef Broth
- 4 cups Water
- 16 oz Kelp Noodles
- 1/4 cup Coconut Aminos
- 3 whole Star Anise
- 1 3-inch Cinnamon Stick
- 3 slices Ginger
- 4 cloves Garlic
- 1 cup Radish
- 2 stalks Green Onions
- 1 tsp Chili Oil (optional)
Instructions
- 1Place the 2 lbs of beef shank in a large pot. Add enough water to cover the beef completely. Bring the water to a rolling boil over high heat (212°F / 100°C) and boil for 5 minutes. Drain the beef shank, rinse it thoroughly under cold running water, then cut it into 1-inch chunks.
- 2In a large heavy-bottomed pot or Dutch oven, combine the 8 cups of beef broth, 4 cups of water, 1/4 cup of coconut aminos, 3 whole star anise, 1 3-inch cinnamon stick, 3 slices of ginger, 4 cloves of garlic, and the 1-inch chunks of 2 lbs of beef shank. Bring this mixture to a rolling boil over high heat (212°F / 100°C).
- 3Once the mixture is boiling, reduce the heat to low. Cover the pot tightly and let it simmer gently for 1 hour. The liquid should be barely bubbling.
- 4After the initial 1 hour of simmering, add the 1 cup of radish to the pot. Continue to simmer, covered, for an additional 30 minutes, or until the beef shank is fork-tender and the radish is tender.
- 5While the soup simmers, rinse the 16 oz of kelp noodles very well under cold running water for at least 30 seconds to remove any brine. Set them aside.
- 6Once the beef and radish are tender, divide the rinsed 16 oz of kelp noodles evenly among 4 serving bowls. Ladle the hot beef and broth mixture over the kelp noodles in each bowl.
- 7Chop the 2 stalks of green onions. Garnish each bowl with the chopped 2 stalks of green onions. If desired, add a drizzle of 1 tsp of chili oil to each bowl before serving hot immediately.
Substitutions
Soy Sauce → Coconut Aminos
Provides umami flavor.
Wheat Noodles → Kelp Noodles
Very low carb alternative
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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