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Keto Szechuan Green Beans

Spicy and flavorful Szechuan Green Beans - a perfect side dish or light meal.

25m4 servings
Contains wheatContains soyContains sesameEGG-free
180 cal|6g protein|10g carbs|14g fat|5g fiber

Ingredients

  • about 450 g Green Beans (trimmed)
  • 2 tbsp Soy Sauce (Tamari for gluten-free)
  • 1 tsp Swerve (or other keto sweetener)
  • 1 tsp Sesame Oil
  • 1 tsp Szechuan Peppercorns
  • 1/2 tsp Red Pepper Flakes
  • 3 cloves Garlic
  • 1 tsp Ginger
  • 1 tbsp Liquid Aminos
  • 1 tbsp Avocado Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat the 1 tbsp of avocado oil in a wok or large skillet over medium-high heat, which is 204.4°C (200°C).
  2. 2Add the about 450 g of trimmed green beans to the hot wok. Cook, stirring occasionally, until they are blistered and slightly softened, about 5 to 7 minutes. You will see some char marks on the beans.
  3. 3Add the 2 tbsp of soy sauce (or Tamari for gluten-free), 1 tsp of Swerve (or other keto sweetener), 1 tsp of sesame oil, 1 tsp of Szechuan peppercorns, 1/2 tsp of red pepper flakes, 3 cloves of minced garlic, and 1 tsp of grated ginger to the wok.
  4. 4Stir everything together well to coat the green beans. Continue to cook for another 2 to 3 minutes, until the garlic and ginger are fragrant and the sauce has slightly thickened.
  5. 5Stir in the 1 tbsp of Liquid Aminos.
  6. 6Serve the Szechuan Green Beans immediately.

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