Keto Stamppot with Smoked Sausage
A hearty and comforting Dutch classic made keto-friendly by using cauliflower instead of potatoes. Served with smoked sausage for a flavorful and filling meal.
Ingredients
- 1 lb Smoked sausage (kielbasa)
- 2 lb Cauliflower florets
- 1 bunch Kale, chopped
- 4 slices Bacon, diced
- 1 Onion, chopped
- 2 tbsp Butter
- 1/4 cup Heavy cream
- 1 tbsp Dijon mustard
- 1/2 tsp Salt
- 1/4 tsp Pepper
Instructions
- 1Cook the bacon in a large pot or Dutch oven until crispy. Remove the bacon and set aside, leaving the bacon fat in the pot.
- 2Add the chopped onion to the pot and cook until softened, about 5 minutes.
- 3Add the cauliflower florets and enough water to cover them. Bring to a boil and cook until the cauliflower is tender, about 15-20 minutes.
- 4While the cauliflower is cooking, slice the smoked sausage and set aside.
- 5Drain the cauliflower and return it to the pot. Add the butter, heavy cream, Dijon mustard, salt, and pepper.
- 6Mash the cauliflower mixture until smooth, using a potato masher or immersion blender.
- 7Stir in the chopped kale and cook until wilted, about 5 minutes.
- 8Add the cooked bacon and sliced smoked sausage to the stamppot and heat through.
- 9Serve hot.
Substitutions
Potatoes → Cauliflower
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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