Keto Sri Lankan Chicken Curry
A rich and flavorful keto-friendly chicken curry with coconut milk and aromatic spices, served with cauliflower rice.
20m prep + 35m cook4 servings
480 cal|35g protein|15g carbs|32g fat|5g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 1 can Coconut milk
- 1 medium Onion
- 4 cloves Garlic
- 1 inch Ginger
- 2 tbsp Curry powder
- 1 tsp Turmeric powder
- 0.5 tsp Chili powder
- 1 Cinnamon stick
- 10 Curry leaves
- 1 tbsp Lime juice
- 4 cups Cauliflower rice
- 2 tbsp Coconut oil
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Place a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the 2 tablespoons of coconut oil and let it heat until shimmering.
- 2Add the 1 medium onion, chopped, to the pot and cook, stirring occasionally, until softened, about 5-7 minutes.
- 3Add the 4 cloves of garlic, minced, 1 inch of ginger, grated, 2 tablespoons of curry powder, 1 teaspoon of turmeric powder, 0.5 teaspoon of chili powder, 1 cinnamon stick, and 10 curry leaves to the pot. Cook, stirring constantly, until fragrant, about 2 minutes.
- 4Add the 1.5 lbs of chicken thighs to the pot and cook, turning them occasionally, until browned on all sides, about 5-7 minutes.
- 5Pour in the 1 can of coconut milk, 1 teaspoon of salt, and 0.5 teaspoon of black pepper. Stir to combine and bring the liquid to a gentle simmer.
- 6Reduce the heat to low, cover the pot, and let the curry simmer gently until the chicken is cooked through and tender, about 25-30 minutes. The chicken is done when it reaches an internal temperature of 165°F (74°C).
- 7Remove the pot from the heat and stir in the 1 tablespoon of lime juice.
- 8Serve the chicken curry hot alongside the 4 cups of cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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