Keto Spanish Seafood Paella with Hearts of Palm Rice
A keto-friendly version of the classic Spanish paella, using hearts of palm rice instead of traditional rice. This recipe is nut-free and filled with delicious seafood.
Ingredients
- 4 cups Hearts of palm rice
- about 225 g Shrimp (peeled and deveined)
- about 450 g Mussels
- about 450 g Clams
- about 113 g Chorizo
- 3 tbsp Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1/2 medium Bell pepper (red)
- 1/4 tsp Saffron threads
- 2 cups Fish broth
- 1 tsp Smoked paprika
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Parsley
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a 30.48 cm paella pan or large skillet over medium heat (176.7°C / 175°C) and add the 3 tablespoons of olive oil.
- 2Add the about 113 g of chorizo to the pan and cook, stirring occasionally, until it is browned and has released its oil, about 5 minutes.
- 3Add the 1 medium onion, chopped into 1.27 cm pieces, and the 1/2 medium red bell pepper, chopped into 1.27 cm pieces, to the pan. Cook, stirring often, until the vegetables are softened, about 5 to 7 minutes.
- 4Add the 3 cloves of garlic, minced, and cook for 1 minute more, until you can smell its fragrance.
- 5Stir in the 4 cups of hearts of palm rice, the 1/4 teaspoon of saffron threads, the 1 teaspoon of smoked paprika, the 1/2 teaspoon of salt, and the 1/4 teaspoon of black pepper. Stir everything together for 1 minute to coat the rice.
- 6Pour in the 2 cups of fish broth and bring the liquid to a gentle simmer. Let it simmer for 2 minutes.
- 7Arrange the about 225 g of shrimp, about 450 g of mussels, and about 450 g of clams evenly over the top of the hearts of palm rice mixture. Make sure the seafood is in a single layer as much as possible.
- 8Cover the pan tightly with a lid or aluminum foil and cook for 15 to 20 minutes. The paella is ready when the seafood is cooked through (shrimp will be pink and opaque, clams and mussels will have opened) and the liquid has been mostly absorbed.
- 9Remove the pan from the heat and let it rest, covered, for 5 minutes. This allows the flavors to meld and ensures the rice is tender. Garnish with the 2 tablespoons of fresh parsley, chopped, before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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