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Keto Spanish Lamb Meatballs with Spicy Tomato Sauce

Savory keto-friendly lamb meatballs simmered in a zesty Spanish-style tomato sauce, perfect for a satisfying dinner.

25m prep + 35m cook4 servings
Contains nutsEGG-free
450 cal|35g protein|12g carbs|30g fat|5g fiber

Ingredients

  • 1.5 lbs Ground lamb
  • 0.25 cup Almond flour
  • 0.5 n Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 tsp Smoked paprika
  • 0.5 tsp Cumin
  • 0.75 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Olive oil
  • 1 can (28oz) Crushed tomatoes
  • 1 n Chipotle peppers in adobo sauce, minced
  • 0.5 tsp Oregano
  • 0.5 cup Chicken broth
  • 2 tbsp Parsley, chopped

Instructions

  1. 1In a large bowl, combine ground lamb, almond flour, chopped onion, minced garlic, smoked paprika, cumin, salt, and pepper.
  2. 2Mix well with your hands until all ingredients are evenly distributed.
  3. 3Roll the mixture into small meatballs, about 1-inch in diameter.
  4. 4Heat olive oil in a large skillet over medium heat.
  5. 5Add meatballs to the skillet and brown on all sides. Remove meatballs and set aside.
  6. 6Add crushed tomatoes, minced chipotle pepper, oregano, and chicken broth to the skillet.
  7. 7Bring to a simmer and cook for 10 minutes, stirring occasionally.
  8. 8Return meatballs to the skillet. Simmer for 15-20 minutes, or until meatballs are cooked through and the sauce has thickened.
  9. 9Garnish with chopped parsley and serve.

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