Keto Spanish Chicken and Cauliflower Rice
A flavorful and healthy keto-friendly Spanish chicken dish served with cauliflower rice. This recipe is gluten-free and perfect for a quick and satisfying lunch.
Ingredients
- about 680 g Chicken thighs
- 4 cups Cauliflower rice
- 2 tbsp Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 1 tbsp Smoked paprika
- 0.5 tsp Turmeric
- 0.5 cup Chicken broth
- 1 tsp Salt
- 0.5 tsp Pepper
- 2 tbsp Chopped parsley
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add chopped onion and sauté until softened, about 5 minutes.
- 3Add minced garlic and cook for 1 minute until fragrant.
- 4Add chicken thighs and cook until browned on all sides.
- 5Stir in smoked paprika, turmeric, salt, and pepper.
- 6Pour in chicken broth, bring to a simmer, cover, and cook for 15 minutes or until chicken is cooked through.
- 7Add cauliflower rice and cook for another 5 minutes, stirring occasionally.
- 8Garnish with chopped parsley and serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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