Keto Soupe au Pistou (Vegetable Soup)
A hearty and flavorful French vegetable soup, keto-friendly and packed with fresh herbs and vegetables.
Ingredients
- 2 tablespoons Olive oil
- 1 medium Onion
- 3 cloves Garlic
- 2 medium Zucchini
- 1 cup Green beans
- 2 medium Tomatoes
- about 142 g Spinach
- 8 cups Vegetable broth
- 1/2 cup Fresh basil
- 1/4 cup Parmesan cheese
- to taste Salt
- to taste Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large pot over medium heat. Add onion and garlic and cook until softened, about 5 minutes.
- 2Add zucchini, green beans, and diced tomatoes to the pot and cook for 5 minutes more.
- 3Pour in vegetable broth and bring to a simmer. Cook for 20 minutes.
- 4Stir in spinach and cook until wilted, about 2 minutes.
- 5In a food processor or mortar and pestle, combine fresh basil and Parmesan cheese to make a pistou.
- 6Season soup with salt and pepper to taste.
- 7Serve hot, topped with a spoonful of pistou.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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