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Keto 'Slavinken' with Zucchini Noodles recipe by Safe Plated

Keto 'Slavinken' with Zucchini Noodles

Keto-friendly 'Slavinken' (Dutch meat rolls) wrapped in bacon, served with zucchini noodles for a complete and satisfying low-carb meal.

50m4 servings
Contains dairyContains eggContains nutsSOY-free
550 cal|40g protein|8g carbs|40g fat|4g fiber

Ingredients

  • about 450 g Ground Pork
  • about 225 g Ground Beef
  • 8 slices Bacon
  • 2 large Zucchini
  • 1 large Egg
  • 1/4 cup Almond Flour
  • 1/4 cup Onion
  • 1 tsp Spices (nutmeg, pepper)
  • 2 tbsp Butter

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, combine ground pork, ground beef, egg, almond flour, minced onion, and spices.
  2. 2Divide the mixture into 4 equal portions. Shape each portion into a roll.
  3. 3Wrap each roll with two slices of bacon, securing with toothpicks if necessary.
  4. 4Heat butter in a skillet over medium heat. Brown the 'Slavinken' on all sides, then reduce heat and cook until cooked through, about 20-25 minutes.
  5. 5While the 'Slavinken' are cooking, spiralize the zucchini into noodles.
  6. 6Serve the 'Slavinken' over zucchini noodles.

Substitutions

Breadcrumbs → Almond Flour

Provides structure while keeping the meal keto

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