Skip to main content
Keto Shiritaki Noodle Stir-Fry with Shrimp and Vegetables recipe by Safe Plated

Keto Shiritaki Noodle Stir-Fry with Shrimp and Vegetables

A quick and easy keto-friendly stir-fry with shirataki noodles, shrimp, and a variety of colorful vegetables in a savory sauce.

30m4 servings
Contains wheatContains soyContains shellfishNUTS-free
300 cal|30g protein|15g carbs|12g fat|6g fiber

Ingredients

  • about 450 g Shirataki Noodles
  • about 450 g Shrimp
  • 1 cup Broccoli Florets
  • 1 medium Bell Pepper
  • 1/2 cup Carrots
  • 2 tbsp Soy Sauce (Tamari for gluten-free)
  • 1 tbsp Erythritol
  • 1 tbsp Rice Vinegar
  • 1 tsp Ginger
  • 2 cloves Garlic
  • 1/4 tsp Xanthan Gum
  • 1 tsp Sesame-free Toasted Seeds (e.g. sunflower seeds)
  • 2 tbsp Avocado Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the shirataki noodles thoroughly under cold water and drain well. Pat dry with paper towels.
  2. 2Heat avocado oil in a large skillet or wok over medium-high heat.
  3. 3Add the shrimp and cook for 2-3 minutes, or until pink and cooked through.
  4. 4Remove the shrimp from the skillet and set aside.
  5. 5Add the broccoli florets, bell pepper, and carrots to the skillet and stir-fry for 5-7 minutes, or until tender-crisp.
  6. 6In a small bowl, combine soy sauce, erythritol, rice vinegar, ginger, garlic, and xanthan gum.
  7. 7Add the shirataki noodles and shrimp to the skillet. Pour the sauce over the noodles and vegetables.
  8. 8Stir-fry for another 2-3 minutes, or until the sauce has thickened slightly.
  9. 9Garnish with sesame-free toasted seeds before serving.

Substitutions

Sesame Seeds → Sesame-free Toasted Seeds (e.g. sunflower seeds)(avoids Tree Nuts)

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.