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Keto Seafood Pancake (Haemul Pajeon)

A Korean seafood pancake made keto-friendly with almond flour and loaded with shrimp, squid, and scallions.

45m4 servings
Contains nutsContains wheatContains soyContains shellfishContains sesameEGG-free
330 cal|20g protein|10g carbs|24g fat|4g fiber

Ingredients

  • 1 cup Almond Flour
  • 1/2 cup Water
  • 1 tbsp Soy Sauce (Tamari)
  • 1 tsp Sesame Oil
  • 1/4 tsp Salt
  • about 113 g Shrimp
  • about 113 g Squid
  • 1 bunch Scallions (Green Onions)
  • 2 tbsp Cooking Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, combine almond flour, water, soy sauce, sesame oil, and salt. Mix well to form a batter.
  2. 2Add the shrimp, squid, and scallions to the batter and mix until evenly distributed.
  3. 3Heat the cooking oil in a large skillet over medium heat.
  4. 4Pour the batter into the skillet, spreading it out evenly to form a large pancake.
  5. 5Cook for 5-7 minutes per side, or until golden brown and cooked through.
  6. 6Slice the pancake into wedges and serve hot.

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