Keto Sausage and Peppers Skillet

Ingredients

• 1 lb Italian Sausage
• 3 medium Bell Peppers (mixed colors)
• 1 medium Onion
• 2 tbsp Olive Oil
• 2 cloves Garlic
• 1 tbsp Italian Seasoning
• 1/2 tsp Salt
• 1/4 tsp Black Pepper

Instructions

1. 1Place a 12-inch skillet over medium-high heat (350°F / 175°C). Add the 2 tablespoons of olive oil and let it heat until it shimmers, about 1 minute.
2. 2Add the 1 lb of Italian sausage to the hot skillet. Break it apart with a spoon and cook, stirring occasionally, until it is browned and cooked through, about 8-10 minutes. The internal temperature of the sausage should reach 160°F (71°C).
3. 3Add the 3 medium bell peppers, cut into 1/2-inch strips, and the 1 medium onion, cut into 1/2-inch slices, to the skillet with the sausage. Stir to combine.
4. 4Cook the sausage, peppers, and onion, stirring occasionally, until the vegetables are tender and slightly softened, about 10-12 minutes. The peppers should be bright and the onions translucent.
5. 5Add the 2 cloves of garlic, minced, along with the 1 tablespoon of Italian seasoning, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the skillet. Stir everything together and cook for another 2-3 minutes until the garlic is fragrant and the seasonings are well distributed.
6. 6Serve the Keto Sausage and Peppers Skillet hot.

Related Guides