Keto Sausage and Peppers Skillet

Ingredients

• 1 pound Italian Sausage (Gluten-Free)
• 2 large Bell Peppers
• 1 large Onion
• 2 tablespoons Olive Oil
• 2 cloves Garlic
• 1 teaspoon Italian Seasoning
• 1/2 teaspoon Salt
• 1/4 teaspoon Black Pepper

Instructions

1. 1Slice the 1 pound of Italian Sausage into 1/2-inch thick rounds.
2. 2Cut the 2 large Bell Peppers and 1 large Onion into 1/2-inch wide strips.
3. 3Heat the 2 tablespoons of Olive Oil in a 12-inch skillet over medium-high heat, which is 400°F (200°C).
4. 4Add the sliced Italian Sausage to the hot skillet and cook for 5 to 7 minutes, turning occasionally, until the sausage is browned on both sides and cooked through. The internal temperature should reach 160°F (71°C).
5. 5Add the cut bell peppers and onion strips to the skillet with the sausage. Cook for 8 to 10 minutes, stirring occasionally, until the vegetables are softened.
6. 6Add the 2 cloves of minced Garlic and 1 teaspoon of Italian Seasoning to the skillet. Cook for 1 minute more, stirring constantly, until the garlic is fragrant.
7. 7Season the mixture with 1/2 teaspoon of Salt and 1/4 teaspoon of Black Pepper.
8. 8Serve the Keto Sausage and Peppers Skillet immediately.

Related Guides