Keto Sausage and Pepper Bake

Ingredients

• about 680 g Italian Sausage
• 3 medium Bell Peppers (various colors)
• 1 large Onion
• 2 tablespoons Olive Oil
• 1 tablespoon Italian Seasoning
• 1 teaspoon Garlic Powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1. 1Preheat your oven to about 205°C (200°C).
2. 2Slice the 3 medium bell peppers and 1 large onion into 1.27 cm wide strips.
3. 3In a large bowl, combine the sliced bell peppers and onion with 2 tablespoons of olive oil, 1 tablespoon of Italian seasoning, 1 teaspoon of garlic powder, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Toss everything together until the vegetables are evenly coated.
4. 4Place the about 680 g of Italian sausage in a single layer in a baking dish. Arrange the seasoned bell peppers and onion around the sausage in the same baking dish, ensuring everything is in a single layer.
5. 5Bake for 30-35 minutes. The sausage is cooked through when it is no longer pink inside and reaches an internal temperature of 71°C. The vegetables should be tender when pierced with a fork.

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