Keto Sambal Prawns with Zucchini Noodles
Spicy sambal prawns served over zucchini noodles for a low-carb, keto-friendly, and dairy-free Singaporean dinner.
20m prep + 20m cook4 servings
Contains shellfishDAIRY-free
350 cal|30g protein|10g carbs|20g fat|4g fiber
Ingredients
- 1 lb Prawns (peeled and deveined)
- 4 Zucchini
- 2 tbsp Coconut Oil
- 2 tbsp Sambal Oelek
- 3 cloves Garlic (minced)
- 1 tsp Ginger (minced)
- 2 tbsp Coconut Aminos
- 1 tbsp Lime Juice
- 2 tbsp Cilantro (chopped)
Instructions
- 1Using a spiralizer, transform the 4 zucchini into noodles. Place the zucchini noodles into a bowl and set aside.
- 2Place a large skillet, at least 10-12 inches in diameter, over medium-high heat. Add the 2 tablespoons of coconut oil to the skillet and heat until shimmering, about 1-2 minutes. The temperature should be around 375°F (190°C).
- 3Add the 3 cloves of minced garlic and 1 teaspoon of minced ginger to the hot oil in the skillet. Stir-fry constantly for 30-60 seconds, until the garlic and ginger become fragrant.
- 4Stir in the 2 tablespoons of sambal oelek and continue to stir for 30 seconds to combine with the aromatics.
- 5Add the 1 lb of peeled and deveined prawns to the skillet. Cook the prawns for 3-4 minutes, stirring occasionally, until they turn opaque pink and are cooked through. The internal temperature of the prawns should reach 145°F (63°C).
- 6Pour in the 2 tablespoons of coconut aminos and 1 tablespoon of lime juice, stirring well to combine with the sauce and prawns.
- 7Add the prepared zucchini noodles to the skillet. Using tongs, gently toss the zucchini noodles with the sauce and prawns. Cook for 2-3 minutes, stirring occasionally, until the zucchini noodles are slightly tender but still have a slight bite.
- 8Remove the skillet from the heat. Garnish the dish with the 2 tablespoons of chopped cilantro and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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