Keto Sambal Prawns with Zucchini Noodles
Keto-friendly Sambal Prawns using zucchini noodles. Uses sugar substitute and avoids egg completely.
20m prep + 25m cook4 servings
Contains shellfishEGG-free
400 cal|32g protein|12g carbs|25g fat|5g fiber
Ingredients
- 1 lb Prawns
- 4 medium Zucchini
- 3 tbsp Sambal oelek
- 4 cloves Garlic
- 1 inch Ginger
- 2 tbsp Coconut aminos
- 1 tbsp Swerve
- 1 tbsp Lime juice
- 2 tbsp Coconut oil
Instructions
- 1Carefully peel and devein the 1 lb of prawns. Mince the 4 cloves of garlic and the 1 inch of ginger. Spiralize the 4 medium zucchini into noodles, setting them aside.
- 2Place a large wok or a 12-inch skillet on the stove over medium-high heat, aiming for a surface temperature between 325-375°F (160-190°C). Add the 2 tbsp of coconut oil and allow it to heat until shimmering, which should take about 1-2 minutes.
- 3Add the minced 4 cloves of garlic and the 1 inch of ginger to the hot oil. Sauté for 1-2 minutes, stirring constantly, until they become fragrant and lightly golden.
- 4Add the 3 tbsp of sambal oelek and the prepared 1 lb of prawns to the wok or skillet. Stir-fry for 3-5 minutes, turning occasionally, until the prawns turn opaque pink and are cooked through.
- 5Add the spiralized 4 medium zucchini noodles, 2 tbsp of coconut aminos, 1 tbsp of Swerve, and 1 tbsp of lime juice to the pan. Stir-fry for 2-4 minutes, tossing gently, until the zucchini noodles are tender-crisp but still have a slight bite.
- 6Serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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