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Keto Salad Niçoise recipe by Safe Plated

Keto Salad Niçoise

A light and refreshing French salad, adapted for a keto diet. Tuna, olives, green beans, and eggs with a vinaigrette dressing.

15m prep + 10m cook2 servings
Contains eggContains fish
450 cal|30g protein|10g carbs|30g fat|3g fiber

Ingredients

  • 2 cans Canned tuna in olive oil
  • 2 Hard-boiled eggs
  • 4 oz Green beans
  • 1/4 cup Black olives
  • 1/2 cup Cherry tomatoes
  • 1/4 Red onion
  • 3 tablespoons Olive oil
  • 1 tablespoon Red wine vinegar
  • 1 teaspoon Dijon mustard
  • to taste Salt
  • to taste Pepper

Instructions

  1. 1Steam or boil green beans until tender-crisp, about 5 minutes. Drain and cool.
  2. 2Halve or quarter hard-boiled eggs.
  3. 3Halve cherry tomatoes and slice red onion thinly.
  4. 4In a bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper for the vinaigrette.
  5. 5Arrange tuna, eggs, green beans, olives, tomatoes, and red onion on plates or in a large bowl.
  6. 6Drizzle with vinaigrette dressing. Serve immediately.

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