Keto Russian Cabbage Soup (Shchi)
A hearty and flavorful Russian cabbage soup, adapted for a keto diet using cauliflower rice as a replacement for potatoes. This soup is packed with nutrients and is perfect for a cold evening.
Ingredients
- 2 lbs Beef chuck, cubed
- 1 medium Cabbage, shredded
- 1 cup Cauliflower rice
- 1 large Onion, chopped
- 2 medium Carrots, chopped
- 2 stalks Celery stalks, chopped
- 2 tbsp Tomato paste
- 8 cups Beef broth
- 2 leaves Bay leaves
- 1 tbsp Apple cider vinegar
- 2 tbsp Olive oil
- 1.5 tsp Salt
- 0.75 tsp Black pepper
- 2 tbsp Sour cream, for serving
Instructions
- 1Heat 2 tablespoons of olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat, about 350°F (175°C). Add the 2 lbs of cubed beef chuck and cook until browned on all sides, about 5-7 minutes. Remove the beef from the pot and set aside, leaving the drippings.
- 2Add the 1 large chopped onion, 2 chopped carrots, and 2 chopped celery stalks to the pot. Cook, stirring occasionally, until the vegetables have softened, about 5-7 minutes. Stir in the 2 tablespoons of tomato paste and cook for 1 minute more, stirring constantly.
- 3Pour in the 8 cups of beef broth and add the 2 bay leaves. Return the browned beef to the pot. Bring the liquid to a boil, then reduce the heat to low, cover the pot, and simmer gently for 45 minutes, or until the beef is tender.
- 4Add the 1 medium shredded cabbage and the 1 cup of cauliflower rice to the pot. Stir to combine, cover, and continue to simmer for 10 minutes, or until the cabbage is tender but not mushy.
- 5Stir in the 1 tablespoon of apple cider vinegar. Taste the soup and season with the 1.5 teaspoons of salt and 0.75 teaspoons of black pepper as needed.
- 6Remove and discard the 2 bay leaves from the soup. Ladle the hot soup into bowls and serve immediately with a dollop of 2 tablespoons of sour cream on top of each serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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