Keto Reindeer Stew (Karjalanpaisti)
A hearty and warming Finnish-inspired reindeer stew made keto-friendly. A perfect, flavorful lunch for cold days.
Ingredients
- 2 lbs Reindeer Meat (or Beef)
- 6 slices Bacon
- 2 medium Onion
- 2 medium Carrots
- 2 stalks Celery
- 4 cups Beef Broth
- 2 Bay Leaves
- 6 Allspice Berries
- 1 teaspoon Black Peppercorns
- 1 teaspoon Salt
Instructions
- 1Cut the 2 lbs of reindeer meat into 1-inch cubes. Cut the 6 slices of bacon into 1-inch pieces.
- 2Chop the 2 medium onions and 2 stalks of celery into large, bite-sized pieces. Chop the 2 medium carrots into 1-inch pieces.
- 3Place the cut 2 lbs of reindeer meat, 6 slices of bacon, chopped 2 medium onions, chopped 2 stalks of celery, and chopped 2 medium carrots into a large, heavy-bottomed pot or Dutch oven.
- 4Pour the 4 cups of beef broth over the ingredients in the pot. Add the 2 bay leaves, 6 allspice berries, 1 teaspoon of black peppercorns, and 1 teaspoon of salt.
- 5Place the pot on the stove over high heat and bring the liquid to a rolling boil. Once boiling, immediately reduce the heat to low, cover the pot tightly with a lid, and let it simmer gently for at least 3 hours, or until the reindeer meat is very tender when pierced with a fork. The stew should be bubbling very gently, not vigorously boiling.
- 6Carefully remove and discard the 2 bay leaves and 6 allspice berries from the pot. Stir the stew gently.
- 7Serve the Keto Reindeer Stew hot.
Substitutions
Root Vegetables (Potatoes, etc.) → Celery(avoids Starch)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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