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Keto Portuguese Shrimp and Cauliflower Rice

A flavorful and healthy keto-friendly twist on classic Portuguese shrimp rice using cauliflower rice. Quick, easy, and packed with flavor.

15m prep + 25m cook4 servings
Contains shellfish
320 cal|35g protein|12g carbs|15g fat|5g fiber

Ingredients

  • 1 lb Shrimp (peeled and deveined)
  • 4 cups Cauliflower Rice
  • 1 medium Onion (chopped)
  • 4 cloves Garlic (minced)
  • 2 tbsp Olive Oil
  • 2 tbsp Tomato Paste
  • 1 cup Chicken Broth
  • 1 leaf Bay Leaf
  • 1 tsp Smoked Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Fresh Cilantro (chopped)

Instructions

  1. 1Heat the 2 tablespoons of olive oil in a large 12-inch skillet over medium heat, which is about 300°F (150°C).
  2. 2Add the 1 medium onion, chopped, and the 4 cloves garlic, minced, to the skillet. Sauté for 5 minutes, stirring occasionally, until the onion is softened and translucent.
  3. 3Stir in the 2 tablespoons of tomato paste, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Cook, stirring constantly, for 1 minute until fragrant.
  4. 4Add the 1 lb of shrimp to the skillet. Cook for 3-4 minutes, stirring, until the shrimp turn pink and are almost cooked through. The internal temperature should reach 115°F (46°C).
  5. 5Stir in the 4 cups of cauliflower rice, 1 cup of chicken broth, and 1 bay leaf. Make sure all the cauliflower rice is submerged in the liquid.
  6. 6Bring the mixture to a simmer, then reduce the heat to low, cover the skillet, and cook for 5-7 minutes, or until the cauliflower rice is tender to your liking. The liquid should be mostly absorbed.
  7. 7Remove and discard the 1 bay leaf from the skillet. Stir in the 2 tablespoons of fresh cilantro, chopped.
  8. 8Serve the Keto Portuguese Shrimp and Cauliflower Rice immediately.

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