Keto Portuguese Chicken Piri-Piri with Zucchini Noodles
Spicy piri-piri chicken served over zucchini noodles for a keto-friendly and flavorful Portuguese-inspired meal.
20m prep + 25m cook4 servings
380 cal|35g protein|8g carbs|22g fat|3g fiber
Ingredients
- 1.5 lb Chicken thighs (boneless, skinless)
- 3 tbsp Olive oil
- 2 tbsp Lemon juice
- 4 cloves Garlic (minced)
- 2 tbsp Piri-piri sauce
- 1 tsp Smoked paprika
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 4 medium Zucchini (spiralized)
Instructions
- 1In a bowl, marinate chicken thighs with olive oil, lemon juice, garlic, piri-piri sauce, smoked paprika, salt, and pepper for at least 15 minutes.
- 2Heat a skillet over medium-high heat.
- 3Cook the chicken thighs until browned and cooked through, about 6-8 minutes per side.
- 4While the chicken is cooking, sauté the zucchini noodles in a separate pan with a little olive oil until tender-crisp.
- 5Serve the chicken over zucchini noodles.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.