Keto Pork Knuckle with Sauerkraut and Caraway
Slow-cooked pork knuckle served with tangy sauerkraut seasoned with caraway seeds, a hearty and flavorful keto dinner.
15m prep + 240m cook4 servings
NUTS-free
600 cal|45g protein|10g carbs|40g fat|4g fiber
Ingredients
- 2 large Pork knuckle
- 32 oz Sauerkraut
- 1 medium Onion
- 2 tsp Caraway seeds
- 3 cloves Garlic
- 2 leaves Bay leaves
- 2 cups Pork broth
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Place the 2 large pork knuckles into a large, heavy-bottomed pot or Dutch oven. Add the 32 oz of sauerkraut, the 1 medium onion (chopped), the 3 cloves of garlic (minced), the 2 tsp of caraway seeds, and the 2 bay leaves to the pot.
- 2Pour the 2 cups of pork broth over the ingredients in the pot. Season everything with the 1 tsp of salt and the 0.5 tsp of black pepper.
- 3Bring the liquid in the pot to a rolling boil over high heat. Once boiling, immediately reduce the heat to low, cover the pot tightly with a lid, and let it simmer for 4 hours, or until the pork knuckles are very tender when pierced with a fork.
- 4Carefully remove the pork knuckles from the pot. Serve the pork knuckles hot with the sauerkraut mixture from the pot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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