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Keto Pork Curry with Coconut Milk (Khasi ko Masu) recipe by Safe Plated

Keto Pork Curry with Coconut Milk (Khasi ko Masu)

A rich and flavorful Nepalese pork curry made keto-friendly by using coconut milk instead of dairy. This recipe uses a blend of aromatic spices for an authentic taste.

20m prep + 50m cook4 servings
DAIRY-free
420 cal|35g protein|10g carbs|28g fat|2g fiber

Ingredients

  • 1.5 lbs Pork shoulder
  • 1 large Onion
  • 2 medium Tomato
  • 2 tbsp Ginger-garlic paste
  • 1 can Coconut milk
  • 1 tsp Turmeric powder
  • 1 tsp Cumin powder
  • 1 tsp Coriander powder
  • 0.5 tsp Chili powder
  • 0.5 tsp Garam masala
  • 2 tbsp Mustard oil
  • 1 tsp Salt
  • 2 tbsp Cilantro

Instructions

  1. 1Cut the 1.5 lbs of pork shoulder into 1-inch cubes.
  2. 2Heat the 2 tbsp of mustard oil in a large heavy-bottomed pot or Dutch oven over medium-high heat, approximately 400°F (200°C).
  3. 3Add the large onion, chopped, and sauté until it is golden brown, about 8-10 minutes. Add the 2 tbsp of ginger-garlic paste and sauté for 1 minute more until fragrant.
  4. 4Add the 2 medium tomatoes, chopped, and cook until they have softened, about 5 minutes. Stir in the 1 tsp turmeric powder, 1 tsp cumin powder, 1 tsp coriander powder, 0.5 tsp chili powder, and 0.5 tsp garam masala. Cook for 1 minute, stirring constantly, until the spices are fragrant.
  5. 5Add the cut 1.5 lbs of pork shoulder and the 1 tsp of salt to the pot. Brown the pork on all sides, stirring occasionally, for about 5-7 minutes.
  6. 6Pour in the 1 can of coconut milk. Stir to combine everything, then bring the mixture to a simmer. Once simmering, reduce the heat to low, cover the pot tightly, and cook for 40-45 minutes, or until the pork is fork-tender. The internal temperature of the pork should reach at least 145°F (63°C).
  7. 7Remove the pot from the heat. Garnish with the 2 tbsp of fresh cilantro and serve hot.

Substitutions

Cream/YogurtCoconut milk

Dairy-free richness

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