Keto Polish Sausage and Cabbage Skillet (Kapusta)
A flavorful and easy keto-friendly take on the classic Polish Kapusta, featuring kielbasa sausage, sauerkraut, and cabbage cooked in a skillet. Perfect for a quick and satisfying lunch.
Ingredients
- 1 lb Kielbasa Sausage (Polish)
- 16 oz Sauerkraut
- 0.5 medium Green Cabbage
- 1 medium Onion
- 2 tbsp Bacon Grease (or olive oil)
- 1 tsp Caraway Seeds
- 0.5 tsp Salt
- 0.25 tsp Black Pepper
Instructions
- 1Place a 12-inch skillet over medium heat (350°F / 175°C). Add the 2 tablespoons of bacon grease and let it melt.
- 2Add the 1 medium onion, cut into 1/2-inch pieces, to the skillet. Cook, stirring occasionally, until the onion is softened and looks slightly see-through, about 5 minutes.
- 3Add the 1 lb of Kielbasa sausage, cut into 1/2-inch thick rounds, to the skillet. Cook until the sausage is browned on both sides, about 5-7 minutes. The internal temperature should reach 165°F (74°C).
- 4Add the 0.5 medium green cabbage, shredded, and the 16 oz of sauerkraut to the skillet. Stir everything together well to combine.
- 5Sprinkle the 1 teaspoon of caraway seeds, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper over the cabbage and sausage mixture. Stir again.
- 6Cover the skillet with a lid. Reduce the heat to low (250°F / 120°C) and let it simmer for 15-20 minutes, or until the cabbage is tender when poked with a fork.
- 7Serve the Keto Polish Sausage and Cabbage Skillet hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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