Skip to main content

Keto Polish Sausage and Cabbage Skillet (Kapusta)

A quick and easy keto-friendly version of the classic Polish Kapusta, featuring kielbasa sausage and cabbage sautéed with bacon and caraway seeds.

10m prep + 25m cook4 servings
EGG-free
350 cal|25g protein|10g carbs|25g fat|4g fiber

Ingredients

  • 1 lb Kielbasa sausage
  • 4 strips Bacon
  • 1 medium Green cabbage
  • 1 medium Onion
  • 1 tsp Caraway seeds
  • 2 tbsp Apple cider vinegar
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Instructions

  1. 1Slice the 1 lb Kielbasa sausage into 1/4-inch thick rounds. Chop the 4 strips of bacon into small, bite-sized pieces. Peel and finely chop the 1 medium onion. Shred the 1 medium green cabbage.
  2. 2Place a 12-inch skillet over medium heat (350°F / 175°C). Add the chopped 4 strips of bacon and cook for 5-8 minutes, or until the bacon is crispy and browned. Use a slotted spoon to remove the cooked bacon from the skillet and set it aside on a plate, leaving the rendered bacon fat in the skillet.
  3. 3Add the sliced 1 lb Kielbasa sausage and the chopped 1 medium onion to the hot bacon fat in the 12-inch skillet. Cook over medium heat (350°F / 175°C) for 5-7 minutes, stirring occasionally, until the kielbasa is lightly browned and the onion is softened.
  4. 4Add the shredded 1 medium green cabbage, 1 tsp caraway seeds, 2 tbsp apple cider vinegar, 1/2 tsp salt, and 1/4 tsp black pepper to the skillet. Stir everything together well to combine all the ingredients.
  5. 5Cover the 12-inch skillet with a lid. Reduce the heat to medium-low (300°F / 150°C) and cook for 15-20 minutes, stirring every 5 minutes, until the cabbage is tender and has wilted down.
  6. 6Remove the skillet from the heat. Stir in the reserved crispy bacon pieces just before serving.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.