Keto Polish Sausage and Cabbage Skillet (Kapusta)
A quick and easy keto-friendly version of the classic Polish Kapusta, featuring kielbasa sausage and cabbage sautéed with bacon and caraway seeds.
10m prep + 25m cook4 servings
EGG-free
350 cal|25g protein|10g carbs|25g fat|4g fiber
Ingredients
- 1 lb Kielbasa sausage
- 4 strips Bacon
- 1 medium Green cabbage
- 1 medium Onion
- 1 tsp Caraway seeds
- 2 tbsp Apple cider vinegar
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Slice the 1 lb Kielbasa sausage into 1/4-inch thick rounds. Chop the 4 strips of bacon into small, bite-sized pieces. Peel and finely chop the 1 medium onion. Shred the 1 medium green cabbage.
- 2Place a 12-inch skillet over medium heat (350°F / 175°C). Add the chopped 4 strips of bacon and cook for 5-8 minutes, or until the bacon is crispy and browned. Use a slotted spoon to remove the cooked bacon from the skillet and set it aside on a plate, leaving the rendered bacon fat in the skillet.
- 3Add the sliced 1 lb Kielbasa sausage and the chopped 1 medium onion to the hot bacon fat in the 12-inch skillet. Cook over medium heat (350°F / 175°C) for 5-7 minutes, stirring occasionally, until the kielbasa is lightly browned and the onion is softened.
- 4Add the shredded 1 medium green cabbage, 1 tsp caraway seeds, 2 tbsp apple cider vinegar, 1/2 tsp salt, and 1/4 tsp black pepper to the skillet. Stir everything together well to combine all the ingredients.
- 5Cover the 12-inch skillet with a lid. Reduce the heat to medium-low (300°F / 150°C) and cook for 15-20 minutes, stirring every 5 minutes, until the cabbage is tender and has wilted down.
- 6Remove the skillet from the heat. Stir in the reserved crispy bacon pieces just before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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