
Keto Polish Meatballs (Klopsiki) in Mushroom Sauce
Keto-friendly Polish meatballs served in a creamy mushroom sauce. Ground pork and beef meatballs are seasoned with traditional Polish spices.
Ingredients
- 0.5 lb Ground pork
- 0.5 lb Ground beef
- 1/4 cup Almond flour
- 1 small Onion
- 2 cloves Garlic
- 1 tsp Marjoram
- 1/4 tsp Allspice
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 8 oz Mushrooms
- 1/2 cup Heavy cream
- 1/2 cup Beef broth
- 2 tbsp Butter
Instructions
- 1In a large bowl, combine the 0.5 lb ground pork, 0.5 lb ground beef, 1/4 cup almond flour, 1 small onion (finely grated), 2 cloves garlic (minced), 1 tsp marjoram, 1/4 tsp allspice, 1/2 tsp salt, and 1/4 tsp black pepper. Mix everything thoroughly with your hands until just combined.
- 2Roll the meat mixture into small meatballs, about 1 inch in diameter.
- 3In a large skillet, melt the 2 tbsp butter over medium heat (350°F / 175°C). Add the meatballs and brown them on all sides, which should take about 5-7 minutes. Remove the browned meatballs from the skillet and set them aside on a plate.
- 4Add the 8 oz mushrooms, sliced, to the same skillet. Sauté the mushrooms over medium heat (350°F / 175°C) for 5-8 minutes, until they are softened and begin to lightly brown.
- 5Pour the 1/2 cup beef broth into the skillet with the mushrooms. Bring the liquid to a gentle simmer, stirring occasionally. Then, stir in the 1/2 cup heavy cream and continue to simmer for 2-3 minutes until the sauce slightly thickens.
- 6Return the browned meatballs to the skillet with the mushroom sauce. Reduce the heat to medium-low (300°F / 150°C) and simmer for 15-20 minutes, or until the meatballs are cooked through. The internal temperature of the meatballs should reach 160°F (71°C). The sauce should be slightly thickened.
- 7Serve the Keto Polish Meatballs in Mushroom Sauce hot.
Substitutions
Egg → 1/4 cup Almond Flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.