Keto Palak Paneer (Spinach and Cheese)
A rich and creamy keto-friendly version of the classic Palak Paneer, made with spinach and paneer (Indian cheese).
15m prep + 25m cook4 servings
Contains dairyNUTS-free
420 cal|25g protein|12g carbs|30g fat|4g fiber
Ingredients
- 1 lb Spinach
- 1 lb Paneer
- 1 medium Onion
- 1 tbsp Ginger-Garlic Paste
- 1/2 cup Heavy Cream
- 1 tsp Spices (cumin, coriander, garam masala)
- 2 tbsp Ghee
Instructions
- 1Blanch spinach and blend into a smooth puree.
- 2Sauté onion and ginger-garlic paste in ghee until golden brown.
- 3Add spices and cook for a minute.
- 4Add the spinach puree and paneer, then simmer for 10 minutes.
- 5Stir in heavy cream and cook for another 5 minutes.
- 6Serve hot with cauliflower rice or enjoy as is.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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