
Keto Okonomiyaki (Savory Pancake)
A keto-friendly version of the classic Japanese savory pancake, using shredded cabbage and pork belly.
20m prep + 20m cook4 servings
Contains eggContains nutsContains wheatContains soy
320 cal|20g protein|10g carbs|22g fat|5g fiber
Ingredients
- 4 cups Shredded Cabbage
- 8 oz Pork Belly (thinly sliced)
- 1/4 cup Almond Flour
- 1 tbsp Psyllium Husk Powder
- 1/4 cup Dashi Broth (or chicken broth)
- 2 tbsp Soy Sauce (low sodium)
- 1 tsp Ginger (grated)
- 2 tbsp Green Onions (chopped)
- 2 tbsp Mayonnaise (keto-friendly)
- 1 tsp Seaweed Flakes (nori)
Instructions
- 1In a large bowl, combine the 4 cups shredded cabbage, 1/4 cup almond flour, and 1 tbsp psyllium husk powder.
- 2Add the 1/4 cup dashi broth, 2 tbsp soy sauce, and 1 tsp grated ginger to the bowl. Mix everything together thoroughly until it forms a thick batter.
- 3Heat a large skillet or griddle over medium heat, approximately 350°F (175°C).
- 4Add half of the batter to the hot skillet and carefully spread it into a round pancake shape, about 1/2-inch thick.
- 5Arrange half of the 8 oz thinly sliced pork belly slices evenly over the top of the batter in the skillet.
- 6Cook for 5 to 7 minutes, until the bottom is golden brown and the pork belly is cooked through. Carefully flip the pancake and cook the other side for another 5 to 7 minutes until golden brown and cooked through.
- 7Repeat steps 4 through 6 with the remaining batter and pork belly slices.
- 8Serve the okonomiyaki hot, drizzled with 2 tbsp keto-friendly mayonnaise, and sprinkled with 2 tbsp chopped green onions and 1 tsp seaweed flakes.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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