
Keto Nga Pyaw Yay (Burmese Banana Dessert Soup - Savory Version)
A keto-friendly savory version of Burmese banana soup, using green plantains and coconut milk for a unique and satisfying dinner.
15m prep + 30m cook4 servings
Contains fish
380 cal|8g protein|20g carbs|28g fat|8g fiber
Ingredients
- 2 Green plantains
- 1 tablespoon Coconut oil
- 0.5 medium Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 0.5 teaspoon Turmeric powder
- 2 cans Coconut milk
- 1 cup Chicken broth
- 1 tablespoon Fish sauce
- 1 tablespoon Lime juice
- 2 tablespoons Cilantro
Instructions
- 1Peel and slice the green plantains into 1/2 inch thick rounds.
- 2Heat the coconut oil in a large pot over medium heat.
- 3Add the diced onion and cook until softened, about 5 minutes.
- 4Add the minced garlic and grated ginger, cook for 1 minute.
- 5Stir in the turmeric powder.
- 6Add the sliced green plantains, coconut milk, and chicken broth to the pot.
- 7Bring to a simmer, then reduce heat and cover. Cook for 20-25 minutes, or until the plantains are tender.
- 8Stir in the fish sauce and lime juice.
- 9Serve hot, garnished with chopped cilantro.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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