
Keto Mustard Soup (Senfsuppe)
A creamy, tangy soup with a distinct mustard flavor, perfect as a starter or light meal. This version uses xanthan gum to replace the traditional flour thickening.
Ingredients
- 4 cups Chicken Broth
- 1/2 cup Heavy Cream
- 4 tbsp Dijon Mustard
- 2 tbsp Yellow Mustard
- 2 large Egg Yolks
- 1/4 tsp Xanthan Gum
- 2 tbsp Butter
- 0.5 tsp Salt
- 0.25 tsp White Pepper
Instructions
- 1In a medium saucepan, melt the 2 tbsp of butter over medium heat (350°F / 175°C).
- 2Whisk in the 1/4 tsp of xanthan gum and cook, whisking constantly, for 30 seconds until it forms a paste.
- 3Gradually whisk in the 4 cups of chicken broth, a little at a time, until the mixture is completely smooth and there are no lumps.
- 4Bring the broth mixture to a gentle simmer over medium heat (350°F / 175°C), then immediately reduce the heat to low to maintain a very low simmer.
- 5In a separate medium bowl, whisk together the 2 large egg yolks and the 1/2 cup of heavy cream until fully combined.
- 6Carefully temper the egg yolk mixture by slowly whisking about 1/2 cup of the hot broth from the saucepan into the bowl. Continue whisking the egg yolk mixture while you add the hot broth to prevent the eggs from scrambling.
- 7Pour the tempered egg yolk mixture back into the saucepan with the rest of the broth. Stir constantly over low heat for 1-2 minutes until the soup thickens slightly. Do not let it boil, or the egg yolks will curdle.
- 8Stir in the 4 tbsp of Dijon mustard and the 2 tbsp of yellow mustard until they are completely blended into the soup.
- 9Season the soup with the 0.5 tsp of salt and the 0.25 tsp of white pepper. Stir well to distribute the seasonings.
- 10Continue to heat the soup gently over low heat for another 2-3 minutes, stirring occasionally, until it is heated through. The soup should be warm but must not boil. Serve immediately.
Substitutions
Xanthan Gum → Glucomannan
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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