
Keto Mohinga (Burmese Fish Noodle Soup)
A rich and flavorful Burmese fish soup traditionally served with rice noodles. This keto-friendly version replaces the rice noodles with kelp noodles.
Ingredients
- 1 lb Catfish Fillets
- 6 cups Fish Broth
- 1 large Onion
- 5 cloves Garlic
- 2 inch Ginger
- 2 stalks Lemongrass
- 1 tsp Turmeric Powder
- 2 tbsp Fish Sauce
- 1 tbsp Coconut Aminos
- 8 oz Kelp Noodles
- 2 tbsp Lime Juice
- to taste Cilantro
- 2 Hard-Boiled Eggs
Instructions
- 1Prepare a large heavy-bottomed pot. Add the 6 cups of fish broth, 1 large onion cut into 1/2-inch cubes, 5 cloves of garlic finely minced, 2 inches of ginger peeled and grated, 2 stalks of lemongrass trimmed and bruised, and 1 tsp of turmeric powder. Stir to combine.
- 2Place the pot over medium-high heat and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer gently for 30 minutes. This will allow the flavors to meld together.
- 3Carefully add the 1 lb of catfish fillets to the simmering broth. Cover the pot and continue to cook for about 10 minutes, or until the catfish is opaque and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
- 4Gently remove the cooked catfish fillets from the pot using a slotted spoon and place them on a clean plate. Once cool enough to handle, flake the fish meat into bite-sized pieces. Return the flaked catfish back into the pot.
- 5Stir in the 2 tbsp of fish sauce and 1 tbsp of coconut aminos into the pot. Mix well to distribute the seasonings throughout the broth.
- 6Add the 8 oz of kelp noodles to the pot. Increase the heat to medium and cook for 2-3 minutes, stirring occasionally, until the kelp noodles are heated through.
- 7Remove the pot from the heat. Stir in the 2 tbsp of lime juice. Taste the broth and add more lime juice if desired.
- 8Ladle the hot soup into serving bowls. Garnish each bowl with fresh cilantro and slices from the 2 hard-boiled eggs.
Substitutions
Rice Noodles → Kelp Noodles
Soy Sauce → Coconut Aminos
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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