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Keto Miso Soup with Tofu and Seaweed

A warming and comforting miso soup with tofu and seaweed, perfect for a keto lunch. Uses shiro miso for milder flavor.

25m4 servings
Contains soy
80 cal|8g protein|5g carbs|4g fat|1g fiber

Ingredients

  • 4 cups Dashi (Gluten-Free)
  • 2 tbsp Shiro Miso Paste
  • 1 block Firm Tofu (cubed)
  • 2 tbsp Dried Wakame Seaweed
  • 2 stalks Green Onions (thinly sliced)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rehydrate the wakame seaweed in warm water for 5 minutes. Drain.
  2. 2Bring the dashi to a simmer in a pot.
  3. 3Reduce heat to low and whisk in the miso paste until dissolved. Do not boil.
  4. 4Add the tofu and wakame seaweed to the pot.
  5. 5Simmer for 2-3 minutes to heat through.
  6. 6Garnish with green onions and serve immediately.

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