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Safe Plated
Keto Mee Goreng (Soy-Free) — allergy-safe recipe by Safe Plated

Keto Mee Goreng (Soy-Free)

A keto-friendly version of Mee Goreng using shirataki noodles and soy-free seasonings.

15m prep + 20m cook4 servingsSafety: 90/100
Contains eggContains wheatContains shellfishSOY-free
380 cal|40g protein|15g carbs|15g fat|6g fiber

Ingredients

  • 1 lb Shirataki Noodles
  • 1 lb Chicken Breast
  • 1/2 lb Shrimp
  • 2 Eggs
  • 3 tbsp Coconut Aminos
  • 2 tbsp Chili Garlic Sauce (Soy-Free)
  • 3 cloves Garlic
  • 1/2 Onion
  • 1 Bell Pepper
  • 1 cup Bean Sprouts
  • 2 Green Onions

Instructions

  1. 1Prepare the shirataki noodles according to package instructions. Rinse well and drain.
  2. 2Cut the chicken breast into small pieces.
  3. 3In a wok or large pan, stir-fry garlic and onion until fragrant.
  4. 4Add chicken and shrimp and cook until cooked through.
  5. 5Push the ingredients to one side of the pan and scramble the eggs on the other side.
  6. 6Add the shirataki noodles, bell pepper, bean sprouts, coconut aminos, and soy-free chili garlic sauce.
  7. 7Stir-fry everything together until well combined.
  8. 8Garnish with green onions and serve immediately.

Substitutions

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