Keto Mee Goreng (Noodle Stir-fry)
A keto-friendly version of the popular Mee Goreng, a flavorful noodle stir-fry with shrimp, chicken, and vegetables, ensuring a nut-free meal.
Ingredients
- about 450 g Shirataki noodles
- about 450 g Chicken breast
- about 225 g Shrimp
- 2 cups Cabbage
- 1 cup Bean sprouts
- 2 large Eggs
- 3 cloves Garlic
- 1 small Red chili
- 2 tbsp Soy sauce
- 1 tbsp Swerve (or erythritol)
- 1 tsp Fish sauce
- 2 tbsp Coconut oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse the about 450 g Shirataki noodles thoroughly under cold water, drain them well, and pat them completely dry with paper towels. Cut the about 450 g Chicken breast into thin strips, about 0.635 cm thick. Peel and devein the about 225 g Shrimp.
- 2Heat the 2 tbsp Coconut oil in a large wok or skillet over medium-high heat, which is about 190°C. Once the oil is shimmering, add the 3 cloves of minced Garlic and the 1 small Red chili, finely chopped. Cook for 1 minute, stirring constantly, until they smell fragrant but have not browned.
- 3Add the cut about 450 g Chicken breast and the prepared about 225 g Shrimp to the wok. Stir-fry for 3-5 minutes, until the chicken is no longer pink inside and reaches an internal temperature of 74°C, and the shrimp turn opaque and pink.
- 4Push the chicken and shrimp to one side of the wok. Crack the 2 large Eggs into the empty side of the wok. Scramble the eggs with your spatula until they are cooked through and no longer liquid, about 1-2 minutes.
- 5Add the 2 cups of Cabbage, roughly chopped, and the 1 cup of Bean sprouts to the wok. Stir-fry everything together for 2-3 minutes, until the cabbage begins to soften slightly and the bean sprouts are tender-crisp.
- 6Add the dried about 450 g Shirataki noodles to the wok. Pour in the 2 tbsp Soy sauce, 1 tbsp Swerve (or erythritol), and 1 tsp Fish sauce. Stir-fry for another 2-3 minutes, ensuring the noodles and all other ingredients are well combined and coated with the sauce.
- 7Serve the Keto Mee Goreng immediately while hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.