
Keto Mee Goreng (Fried Noodles) with Shirataki Noodles
A keto-friendly version of Mee Goreng, using shirataki noodles to reduce carbs, while retaining the authentic flavors.
Ingredients
- about 450 g Shirataki noodles
- about 225 g Shrimp, peeled and deveined
- 2 Eggs
- 1 cup Bean sprouts
- 3 cloves Garlic, minced
- 1 tbsp Red chili paste
- 2 tbsp Soy sauce (gluten-free)
- 2 tbsp Olive oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Thoroughly rinse the about 450 g shirataki noodles under cold water, then pat them completely dry with paper towels.
- 2Heat the 2 tbsp olive oil in a wok or large skillet over medium-high heat, which is 204°C.
- 3Add the 3 cloves minced garlic and 1 tbsp red chili paste to the hot oil and sauté for 1 minute until fragrant.
- 4Add the about 225 g shrimp to the wok and cook for about 3 minutes, until they turn pink and opaque. The internal temperature should reach 63°C.
- 5Push the shrimp to one side of the wok. Crack the 2 eggs into the empty side of the wok and scramble them until cooked through, about 2 minutes.
- 6Add the prepared about 450 g shirataki noodles and 1 cup bean sprouts to the wok with the shrimp and eggs. Stir-fry everything together for 5-7 minutes, until the noodles are heated through and the bean sprouts are slightly tender.
- 7Stir in the 2 tbsp gluten-free soy sauce until everything is evenly coated.
- 8Serve the Keto Mee Goreng hot.
Substitutions
Wheat Noodles → Shirataki Noodles
GLUTEN
Soy Sauce → Gluten-Free Tamari
GLUTEN
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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