
Keto Lemon Herb Roasted Chicken
A flavorful and simple roasted chicken dish with bright lemon and herb notes, perfect for a keto-friendly dinner.
15m prep + 60m cook4 servings
EGG-free
550 cal|60g protein|3g carbs|35g fat
Ingredients
- 1 each Whole Chicken (3-4 lbs)
- 1 medium Lemon
- 2 tablespoons Fresh Rosemary
- 2 tablespoons Fresh Thyme
- 4 cloves Garlic
- 2 tablespoons Olive Oil
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Rinse the chicken and pat it dry with paper towels.
- 3In a small bowl, mix olive oil, chopped rosemary, thyme, minced garlic, salt, and pepper.
- 4Rub the herb mixture all over the chicken, including under the skin of the breast.
- 5Cut the lemon in half and place one half inside the chicken cavity. Squeeze the juice of the other half over the chicken.
- 6Place the chicken in a roasting pan and roast for 60-75 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh.
- 7Let the chicken rest for 10 minutes before carving and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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