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Keto Lemon Herb Roasted Chicken recipe by Safe Plated

Keto Lemon Herb Roasted Chicken

A flavorful and simple roasted chicken dish with bright lemon and herb notes, perfect for a keto-friendly dinner.

75m4 servings
EGG-free
550 cal|60g protein|3g carbs|35g fat

Ingredients

  • 1 each Whole Chicken (3-4 lbs)
  • 1 medium Lemon
  • 2 tablespoons Fresh Rosemary
  • 2 tablespoons Fresh Thyme
  • 4 cloves Garlic
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Rinse the chicken and pat it dry with paper towels.
  3. 3In a small bowl, mix olive oil, chopped rosemary, thyme, minced garlic, salt, and pepper.
  4. 4Rub the herb mixture all over the chicken, including under the skin of the breast.
  5. 5Cut the lemon in half and place one half inside the chicken cavity. Squeeze the juice of the other half over the chicken.
  6. 6Place the chicken in a roasting pan and roast for 60-75 minutes, or until the internal temperature reaches 74°C in the thickest part of the thigh.
  7. 7Let the chicken rest for 10 minutes before carving and serving.

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