Keto Lecsó with Sausage
A hearty and flavorful Hungarian vegetable stew with sausage, adapted for a ketogenic diet. Perfect as a standalone dish or served with cauliflower rice.
Ingredients
- about 450 g Hungarian sausage (csabai or gyulai)
- 3 medium Bell peppers (mix of colors)
- about 450 g Tomatoes
- 1 medium Onion
- 1 tbsp Smoked paprika
- 2 tbsp Lard
- 4 cups Cauliflower Rice
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large heavy-bottomed pot or Dutch oven over medium heat (about 175°C/175°C). Add the 2 tablespoons of lard and let it melt and shimmer.
- 2Add the 1 medium onion, cut into 1.27 cm pieces, to the pot. Cook, stirring occasionally, for 5-7 minutes, or until the onion is softened and translucent.
- 3Add the about 450 g Hungarian sausage, cut into 2.54 cm pieces, to the pot. Cook, stirring occasionally, for 8-10 minutes, or until the sausage is browned on all sides.
- 4Add the 3 medium bell peppers, cut into 2.54 cm pieces, to the pot. Cook, stirring occasionally, for 5 minutes, or until the bell peppers are slightly softened.
- 5Add the about 450 g tomatoes, diced, and the 1 tablespoon of smoked paprika to the pot. Stir everything together. Bring the mixture to a simmer, then reduce the heat to low (121.1°C/120°C), cover the pot, and cook for 20-25 minutes, or until the vegetables are tender.
- 6Serve the Keto Lecsó hot. Serve it over the 4 cups of cauliflower rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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