Keto Lecsó with Sausage
A keto-friendly version of the traditional Hungarian vegetable stew, Lecsó. Featuring bell peppers, tomatoes, onions, and sausage.
15m prep + 35m cook4 servings
450 cal|25g protein|15g carbs|30g fat|5g fiber
Ingredients
- 3 large Bell peppers (mix of colors)
- 4 medium Tomatoes
- 1 large Onion
- 1 lb Kielbasa sausage
- 2 tbsp Bacon fat
- 1 tbsp Paprika
- 1 tsp Salt
- 0.5 tsp Pepper
Instructions
- 1Prepare your vegetables and sausage: Slice the 3 large bell peppers into 1/2-inch strips. Cut the 4 medium tomatoes into 1/2-inch dice. Dice the 1 large onion into 1/2-inch pieces. Slice the 1 lb kielbasa sausage into 1/2-inch thick rounds.
- 2In a 12-inch skillet, heat the 2 tbsp bacon fat over medium heat (350°F/175°C). Add the diced onion and cook, stirring occasionally, until it is softened and translucent, about 5 to 7 minutes.
- 3Add the sliced bell peppers and diced tomatoes to the skillet. Cook, stirring occasionally, for 15 to 20 minutes, or until the vegetables are tender and have released some of their liquid. The peppers should be bright and slightly softened, and the tomatoes should be broken down.
- 4Stir in the 1 tbsp paprika, 1 tsp salt, and 0.5 tsp pepper until well combined with the vegetables.
- 5Add the sliced kielbasa sausage to the skillet. Continue to cook, stirring occasionally, for 10 to 15 minutes, or until the sausage is heated through and lightly browned. The internal temperature of the sausage should reach 160°F (71°C).
- 6Serve the Keto Lecsó hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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