
Keto Leberkäse (German Meatloaf) with Green Beans
A dairy-free and keto-friendly version of Leberkäse, a traditional German meatloaf, served with sautéed green beans.
Ingredients
- about 450 g Ground pork
- about 450 g Ground beef
- 4 slices Bacon
- 1 medium Onion
- 1 Egg
- 1/2 cup Pork rinds
- 1 teaspoon Marjoram
- 1/2 teaspoon Nutmeg
- about 450 g Green beans
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 175°C.
- 2In a large bowl, combine the about 450 g ground pork, about 450 g ground beef, 4 slices bacon (chopped), 1 medium onion (chopped), 1 egg, 1/2 cup pork rinds (crushed), 1 teaspoon marjoram, 1/2 teaspoon nutmeg, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- 3Mix these ingredients thoroughly with your hands or a sturdy spoon until everything is evenly distributed.
- 4Transfer the meat mixture into a loaf pan. Press the mixture down firmly and evenly to create a compact loaf.
- 5Bake in the preheated oven for 60 minutes, or until the internal temperature reaches 71°C.
- 6While the meatloaf is baking, heat 2 tablespoons of olive oil in a 30.48 cm skillet over medium heat.
- 7Add the about 450 g green beans to the skillet and sauté for 8 to 10 minutes, until they are tender-crisp. Season the green beans with salt and pepper to your liking.
- 8Once the meatloaf has finished baking, remove it from the oven and let it cool in the pan for at least 10 minutes to help it hold its shape when sliced.
- 9Slice the Leberkäse into portions and serve immediately with the sautéed green beans.
Substitutions
Pork rinds →
Used as a low-carb binder instead of breadcrumbs.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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