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Keto Lamb Kofta Skewers with Tahini Sauce recipe by Safe Plated

Keto Lamb Kofta Skewers with Tahini Sauce

Ground lamb mixed with aromatic spices, formed into kofta and grilled to perfection. Served with a creamy tahini sauce for dipping. A flavorful and protein-packed keto snack.

25m prep + 15m cook4 servings
Contains sesameDAIRY-freePEANUT-freeSOY-free
350 cal|30g protein|5g carbs|25g fat|2g fiber

Ingredients

  • 1 pound Ground Lamb
  • 1/2 medium Onion
  • 1/4 cup Parsley
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1/2 teaspoon Garlic Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 1/4 cup Tahini
  • 2 tablespoons Lemon Juice
  • 2 tablespoons Water
  • 1 clove Garlic

Instructions

  1. 1In a large bowl, combine the 1 pound Ground Lamb, the 1/2 medium Onion (grated), the 1/4 cup Parsley (chopped), the 1 teaspoon Cumin, the 1 teaspoon Coriander, the 1/2 teaspoon Garlic Powder, the 1/2 teaspoon Salt, and the 1/4 teaspoon Black Pepper. Mix everything together with your hands until it is well combined.
  2. 2Divide the lamb mixture into 8 equal portions. Roll each portion into a small, elongated shape, about 3-4 inches long, and gently press them onto skewers.
  3. 3Preheat your grill to medium heat, which is about 350°F (175°C).
  4. 4Place the kofta skewers on the preheated grill. Cook for 10-14 minutes, turning them every 3-4 minutes, until the kofta are browned on all sides and cooked through. The internal temperature should reach 160°F (71°C).
  5. 5While the kofta are grilling, prepare the tahini sauce. In a small bowl, whisk together the 1/4 cup Tahini, the 2 tablespoons Lemon Juice, the 2 tablespoons Water, and the 1 clove Garlic (minced). Continue whisking until the sauce is smooth and creamy. If the sauce is too thick, add a little more water, 1 teaspoon at a time, until it reaches your desired dipping consistency.
  6. 6Once the kofta are cooked, remove them from the grill. Let them rest for 2-3 minutes before serving. Serve the grilled lamb kofta skewers with the tahini sauce for dipping.

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