
Keto Lamb Domoda with Zucchini Noodles
A keto-friendly Senegalese lamb stew featuring a rich tomato and peanut-free sauce, served over zucchini noodles.
Ingredients
- 1.5 lbs Lamb shoulder
- 4 medium Zucchini
- 3/4 cup Tomato paste
- 1 large Onion
- 3 cloves Garlic
- 1/4 cup Ground pumpkin seeds
- 3 cups Lamb broth
- 2 tbsp Olive oil
- 1 tsp Ginger
- 1 leaf Bay leaf
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1/4 tsp Chili flakes
Instructions
- 1Cut the lamb shoulder into 1-inch cubes and season with salt and pepper.
- 2Heat olive oil in a large pot over medium-high heat. Brown the lamb cubes on all sides.
- 3Add chopped onion and minced garlic and cook until softened, about 5 minutes.
- 4Stir in tomato paste, ground pumpkin seeds, ginger, chili flakes, and cook for 2 minutes.
- 5Pour in lamb broth and add the bay leaf. Bring to a simmer.
- 6Reduce heat, cover, and cook for 45-50 minutes, or until the lamb is tender.
- 7While the lamb is cooking, spiralize the zucchini into noodles.
- 8Serve the lamb domoda over zucchini noodles.
Substitutions
Peanut butter → (avoids peanuts)
Rice → (avoids grains)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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