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Keto Lamb Curry with Coconut Flour Roti

Tender lamb curry served with coconut flour roti for a fulfilling keto-friendly lunch.

85m4 servings
Contains dairyContains egg
520 cal|40g protein|18g carbs|32g fat|8g fiber

Ingredients

  • about 910 g Lamb Stew Meat
  • 2 Onion
  • 2 tbsp Ginger-Garlic Paste
  • 1 can Coconut Milk (full fat)
  • 2 tbsp Curry Powder
  • 1 cup Coconut Flour
  • 1/2 tsp Xanthan Gum
  • 1 Egg
  • 3 tbsp Ghee or Butter

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Lamb Curry: Brown lamb stew meat in a pot with ghee or butter. Add onions, ginger-garlic paste, and curry powder. Cook until fragrant.
  2. 2Simmer: Add coconut milk and simmer until lamb is tender (approx. 45 minutes).
  3. 3Coconut Flour Roti: Mix coconut flour, xanthan gum, and egg. Add water to form a dough.
  4. 4Cook Coconut Flour Roti: Cook rotis on a hot skillet until golden brown.
  5. 5Serve: Serve the Lamb Curry with coconut flour roti.

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