Keto Lamb Curry with Coconut Flour Roti
Tender lamb curry served with coconut flour roti for a fulfilling keto-friendly lunch.
Ingredients
- about 910 g Lamb Stew Meat
- 2 Onion
- 2 tbsp Ginger-Garlic Paste
- 1 can Coconut Milk (full fat)
- 2 tbsp Curry Powder
- 1 cup Coconut Flour
- 1/2 tsp Xanthan Gum
- 1 Egg
- 3 tbsp Ghee or Butter
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Lamb Curry: Brown lamb stew meat in a pot with ghee or butter. Add onions, ginger-garlic paste, and curry powder. Cook until fragrant.
- 2Simmer: Add coconut milk and simmer until lamb is tender (approx. 45 minutes).
- 3Coconut Flour Roti: Mix coconut flour, xanthan gum, and egg. Add water to form a dough.
- 4Cook Coconut Flour Roti: Cook rotis on a hot skillet until golden brown.
- 5Serve: Serve the Lamb Curry with coconut flour roti.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.