Keto Lamb Curry with Coconut Flour Roti
Tender lamb curry served with coconut flour roti for a fulfilling keto-friendly lunch.
25m prep + 60m cook4 servings
Contains dairyContains egg
520 cal|40g protein|18g carbs|32g fat|8g fiber
Ingredients
- 2 lbs Lamb Stew Meat
- 2 Onion
- 2 tbsp Ginger-Garlic Paste
- 1 can Coconut Milk (full fat)
- 2 tbsp Curry Powder
- 1 cup Coconut Flour
- 1/2 tsp Xanthan Gum
- 1 Egg
- 3 tbsp Ghee or Butter
Instructions
- 1Lamb Curry: Brown lamb stew meat in a pot with ghee or butter. Add onions, ginger-garlic paste, and curry powder. Cook until fragrant.
- 2Simmer: Add coconut milk and simmer until lamb is tender (approx. 45 minutes).
- 3Coconut Flour Roti: Mix coconut flour, xanthan gum, and egg. Add water to form a dough.
- 4Cook Coconut Flour Roti: Cook rotis on a hot skillet until golden brown.
- 5Serve: Serve the Lamb Curry with coconut flour roti.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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