Keto Kung Pao Chicken with Cauliflower Rice
A keto-friendly twist on the classic Kung Pao Chicken, using cauliflower rice to keep it low-carb and gluten-free.
20m prep + 25m cook4 servings
Contains peanutContains wheatContains soyContains sesame
420 cal|40g protein|15g carbs|22g fat|5g fiber
Ingredients
- 1.5 lbs Chicken breast
- 4 cups Cauliflower rice
- 3 tbsp Soy sauce (tamari)
- 2 tbsp Rice vinegar
- 1 tbsp Swerve (or other keto sweetener)
- 1 tbsp Sesame oil
- 2 tbsp Peanut oil
- 6-8 whole Dried red chilies
- 4 cloves Garlic
- 1 tbsp Ginger
- 2 stalks Green onions
- 1/4 cup Peanuts
- 1 tbsp Arrowroot powder
Instructions
- 1Cut the 1.5 lbs of chicken breast into bite-sized pieces. In a medium bowl, combine the chicken pieces with 1 tablespoon of soy sauce (tamari) and 1 tablespoon of arrowroot powder. Mix well to coat the chicken and let it marinate for 15 minutes.
- 2While the chicken marinates, prepare the sauce. In a small bowl, whisk together the remaining 2 tablespoons of soy sauce (tamari), 2 tablespoons of rice vinegar, 1 tablespoon of Swerve (or other keto sweetener), and 1 tablespoon of sesame oil. Set aside.
- 3Heat 2 tablespoons of peanut oil in a wok or large skillet over high heat until it is shimmering, about 400°F (200°C). Add the 6-8 whole dried red chilies, 4 cloves of minced garlic, and 1 tablespoon of grated ginger. Stir-fry for 30 seconds until fragrant, being careful not to burn the garlic.
- 4Add the marinated chicken to the hot wok or skillet. Stir-fry for 5-7 minutes, until the chicken is browned on all sides and cooked through. The internal temperature of the chicken should reach 165°F (74°C).
- 5Pour the prepared sauce over the chicken in the wok. Stir and cook for 1-2 minutes, until the sauce has thickened slightly and coats the chicken.
- 6Add the 4 cups of cauliflower rice to the wok with the chicken and sauce. Stir-fry for 3-5 minutes, until the cauliflower rice is heated through and tender-crisp.
- 7Chop the 2 stalks of green onions. Serve the Keto Kung Pao Chicken immediately, garnished with the chopped green onions and the 1/4 cup of peanuts.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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