
Keto Korean Ground Beef Stir-Fry
Quick and easy ground beef stir-fry with Korean flavors, perfect for a weeknight meal. Served over cauliflower rice.
10m prep + 20m cook4 servings
Contains wheatContains soyContains sesameNUTS-free
350 cal|30g protein|12g carbs|22g fat|4g fiber
Ingredients
- 1 lb Ground Beef
- 4 cups Cauliflower Rice
- 1/4 cup Soy Sauce (Tamari for Gluten-Free)
- 1 tbsp Erythritol or Monk Fruit Sweetener
- 3 cloves Garlic
- 1 tsp Ginger
- 1 tsp Sesame Oil
- 1/2 tsp Red Pepper Flakes
- 2 stalks Green Onions
- 1 tbsp Avocado Oil
Instructions
- 1Place a large 12-inch skillet or wok over medium-high heat (approximately 375-400°F or 190-205°C). Add the 1 tbsp of avocado oil to the pan and let it heat for about 1 minute until shimmering.
- 2Add the 1 lb of ground beef to the hot skillet. Break the beef apart with a spoon or spatula as it cooks, stirring occasionally, for 5 to 7 minutes until it is fully browned and no pink remains. The internal temperature of the beef should reach 160°F (71°C).
- 3Carefully tilt the skillet and drain any excess fat from the cooked ground beef. Return the skillet to the heat. Add the minced 3 cloves of garlic and grated 1 tsp of ginger to the beef, stirring constantly for 1 minute until fragrant.
- 4Pour in the 1/4 cup of Tamari, 1 tbsp of Erythritol, 1 tsp of sesame oil, and 1/2 tsp of red pepper flakes. Stir well to coat the beef evenly with the sauce.
- 5Add the 4 cups of cauliflower rice to the skillet. Stir it into the beef and sauce mixture, cooking for 3 to 5 minutes until the cauliflower rice is heated through and slightly softened.
- 6Remove the skillet from the heat. Sprinkle the sliced 2 stalks of green onions over the stir-fry and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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