
Keto Königsberger Klopse (Meatballs in White Sauce)
A keto-friendly version of Königsberger Klopse, German meatballs in a creamy white sauce with capers and lemon.
20m prep + 30m cook4 servings
Contains dairyContains nutsEGG-free
400 cal|30g protein|8g carbs|28g fat|3g fiber
Ingredients
- 1 lb Ground Pork
- 1/2 lb Ground Beef
- 1/2 medium Onion
- 1/4 cup Almond Flour
- 1 cup Heavy Cream
- 2 cups Beef Broth
- 2 tbsp Lemon Juice
- 2 tbsp Capers
- 1 Bay Leaf
- 1/4 tsp Nutmeg
- 1/2 tsp Salt
- 1/4 tsp White Pepper
Instructions
- 1In a large bowl, combine 1 lb ground pork, 1/2 lb ground beef, 1/2 finely diced medium onion, 1/4 cup almond flour, 1/2 tsp salt, 1/4 tsp white pepper, and 1/4 tsp nutmeg. Mix everything together with your hands until just combined. Do not overmix.
- 2Shape the meat mixture into small meatballs, about 1.5 inches in diameter. You should have around 16-20 meatballs.
- 3Pour 2 cups of beef broth into a large heavy-bottomed pot and add 1 bay leaf. Bring the broth to a gentle simmer over medium heat, around 180°F (82°C).
- 4Carefully add the meatballs to the simmering broth, ensuring they are not overcrowded. Simmer gently for 15-20 minutes, or until the meatballs are cooked through. They should register an internal temperature of 160°F (71°C).
- 5Using a slotted spoon, remove the cooked meatballs from the pot and place them on a plate. Discard the 1 bay leaf from the broth.
- 6Stir 1 cup of heavy cream and 2 tbsp of lemon juice into the broth remaining in the pot. Bring the sauce to a gentle simmer over medium-low heat, around 170°F (77°C). Cook for about 5 minutes, stirring occasionally, until the sauce has thickened slightly.
- 7Add 2 tbsp of capers to the sauce. Stir to combine.
- 8Gently return the cooked meatballs to the pot with the sauce. Heat through for 2-3 minutes over low heat, ensuring the meatballs are warmed without overcooking.
- 9Serve the Keto Königsberger Klopse hot.
Substitutions
EGG → Almond Flour
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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