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Keto Japanese Beef and Broccoli Stir-Fry recipe by Safe Plated

Keto Japanese Beef and Broccoli Stir-Fry

A quick and easy keto Japanese beef and broccoli stir-fry using coconut aminos and sesame oil for a rich and savory flavor.

35m4 servings
Contains sesameSOY-free
350 cal|30g protein|15g carbs|20g fat|5g fiber

Ingredients

  • about 450 g Beef Sirloin
  • 4 cups Broccoli Florets
  • 1/4 cup Coconut Aminos
  • 2 tbsp Sesame Oil
  • 1 tbsp Ginger
  • 2 cloves Garlic
  • 1 tbsp Swerve (or other keto sweetener)
  • 1/4 tsp Xanthan Gum
  • 2 tbsp Green Onions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, whisk together the 1/4 cup coconut aminos, 2 tablespoons sesame oil, 1 tablespoon ginger, 2 cloves garlic, and 1 tablespoon Swerve until well combined.
  2. 2Add the about 450 g beef sirloin to the bowl with the sauce and toss to coat. Let it marinate for at least 15 minutes.
  3. 3Place a 30.48 cm skillet or wok over medium-high heat, which is 190°C.
  4. 4Add the marinated beef sirloin to the hot skillet in a single layer. Cook for 3-5 minutes, stirring occasionally, until the beef is browned and cooked through. The internal temperature should reach 63°C.
  5. 5Add the 4 cups broccoli florets to the skillet with the beef. Stir-fry for 5-7 minutes, until the broccoli is tender-crisp and bright green.
  6. 6In a small bowl, whisk the 1/4 teaspoon xanthan gum with 2 tablespoons of water until smooth. Pour this mixture into the skillet and stir constantly for 1 minute until the sauce thickens slightly.
  7. 7Remove the skillet from the heat. Garnish with the 2 tablespoons green onions before serving.

Substitutions

Soy Sauce → Coconut Aminos

Allergen replacement

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