Keto Jansson's Temptation Breakfast Casserole
A keto-friendly twist on Jansson's Temptation, a traditional Swedish potato and anchovy casserole, using cauliflower for a low-carb breakfast.
Ingredients
- 1 large Cauliflower
- about 57 g Anchovy Fillets
- 1 medium Onion
- 1 cup Heavy Cream
- 1/4 cup Butter
- 2 tbsp Almond Flour
- 1/4 tsp Salt
- 1/4 tsp Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 175°C. Grease a baking dish.
- 2Grate or finely chop the cauliflower. Squeeze out excess moisture.
- 3Finely chop the anchovy fillets and onion.
- 4Melt butter in a skillet over medium heat. Add the onion and cook until softened.
- 5Add the cauliflower and anchovies to the skillet. Cook for 5 minutes, stirring occasionally.
- 6Pour in the heavy cream and bring to a simmer. Season with salt and pepper.
- 7Stir in almond flour to thicken slightly.
- 8Pour the mixture into the prepared baking dish. Bake for 35-40 minutes, or until golden brown and bubbly.
- 9Let cool slightly before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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