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Keto Hungarian Meatballs with Zucchini Noodles recipe by Safe Plated

Keto Hungarian Meatballs with Zucchini Noodles

Delicious Hungarian-style meatballs served over zucchini noodles for a low-carb, dairy-free lunch.

60m4 servings
Contains eggContains nutsDAIRY-free
480 cal|35g protein|20g carbs|30g fat|7g fiber

Ingredients

  • about 450 g Ground beef
  • about 225 g Ground pork
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 Egg
  • 1/4 cup Almond flour
  • 2 tbsp Paprika
  • 1 tsp Caraway seeds
  • 4 medium Zucchini, spiralized
  • 1.5 cups Tomato sauce, no sugar added
  • 2 tbsp Olive oil
  • to taste Salt and pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, combine ground beef, ground pork, chopped onion, minced garlic, egg, almond flour, paprika, caraway seeds, salt, and pepper.
  2. 2Mix well with your hands until all ingredients are evenly distributed.
  3. 3Form the mixture into meatballs, about 3.81 cm in diameter.
  4. 4Heat olive oil in a large skillet over medium heat.
  5. 5Brown the meatballs on all sides, then pour tomato sauce over them.
  6. 6Reduce heat, cover, and simmer for 25-30 minutes, or until meatballs are cooked through.
  7. 7While meatballs are simmering, spiralize zucchini into noodles.
  8. 8Serve meatballs and sauce over zucchini noodles.

Substitutions

Breadcrumbs → Almond flour

Provides binding without gluten or dairy

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