Keto Hungarian Lecsó with Sausage
A simplified, keto-friendly version of Lecsó, a traditional Hungarian vegetable stew featuring bell peppers, tomatoes, onions, and sausage.
15m prep + 35m cook4 servings
SOY-free
420 cal|25g protein|18g carbs|30g fat|6g fiber
Ingredients
- 1 lb Hungarian Sausage (Csabai or Gyulai)
- 3 medium Bell Peppers (mixed colors)
- 1 large Onion
- 4 medium Tomatoes
- 2 tbsp Lard
- 1 tbsp Sweet Paprika
- 1 tsp Salt
- 0.5 tsp Black Pepper
Instructions
- 1Place a 12-inch skillet over medium heat (350°F / 175°C). Add the 2 tbsp of lard and let it melt completely.
- 2Add the 1 lb of Hungarian Sausage, cut into 1-inch thick rounds, to the hot lard. Cook for 5-7 minutes, turning occasionally, until browned on all sides.
- 3Remove the browned sausage from the skillet and set it aside on a plate. Leave the rendered fat in the skillet.
- 4Add the 3 medium Bell Peppers, sliced into 1/2-inch strips, and the 1 large Onion, sliced into 1/4-inch thick half-moons, to the skillet. Cook, stirring often, for 8-10 minutes, until the vegetables have softened.
- 5Add the 4 medium Tomatoes, diced into 1/2-inch pieces, to the skillet. Cook for another 5 minutes, stirring occasionally, until the tomatoes begin to break down.
- 6Stir in the 1 tbsp of Sweet Paprika, 1 tsp of Salt, and 0.5 tsp of Black Pepper until well combined. Return the reserved sausage to the skillet.
- 7Reduce the heat to low (250°F / 120°C) and simmer for 15-20 minutes, stirring occasionally, until the vegetables are very tender and the flavors have melded together. The sausage should be heated through.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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