
Keto Greek Stuffed Peppers with Ground Turkey
Bell peppers stuffed with seasoned ground turkey and a dairy-free tomato sauce, baked to perfection for a hearty and flavorful keto Greek lunch.
Ingredients
- 4 large Bell peppers (various colors)
- about 450 g Ground turkey
- 2 tablespoons Olive oil
- 0.5 medium Onion (chopped)
- 2 cloves Garlic (minced)
- 1 cup Cauliflower rice
- about 170 g Tomato paste
- 1 teaspoon Dried oregano
- 0.5 teaspoon Dried basil
- 0.75 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Water
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 190°C.
- 2Cut bell peppers in half lengthwise and remove seeds and membranes.
- 3In a large skillet, heat olive oil over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- 4Add ground turkey to the skillet and cook, breaking it up with a spoon, until browned, about 7-8 minutes.
- 5Stir in minced garlic, cauliflower rice, tomato paste, oregano, basil, salt, and pepper. Cook for another 2 minutes.
- 6Stuff each bell pepper half with the ground turkey mixture.
- 7Place the stuffed peppers in a baking dish and add water to the bottom of the dish.
- 8Bake for 40-45 minutes, or until peppers are tender.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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