
Keto Greek Stuffed Peppers with Ground Turkey
Bell peppers stuffed with seasoned ground turkey and a dairy-free tomato sauce, baked to perfection for a hearty and flavorful keto Greek lunch.
25m prep + 45m cook4 servings
DAIRY-free
350 cal|30g protein|18g carbs|18g fat|5g fiber
Ingredients
- 4 large Bell peppers (various colors)
- 1 lb Ground turkey
- 2 tablespoons Olive oil
- 0.5 medium Onion (chopped)
- 2 cloves Garlic (minced)
- 1 cup Cauliflower rice
- 6 oz Tomato paste
- 1 teaspoon Dried oregano
- 0.5 teaspoon Dried basil
- 0.75 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 cup Water
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cut bell peppers in half lengthwise and remove seeds and membranes.
- 3In a large skillet, heat olive oil over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- 4Add ground turkey to the skillet and cook, breaking it up with a spoon, until browned, about 7-8 minutes.
- 5Stir in minced garlic, cauliflower rice, tomato paste, oregano, basil, salt, and pepper. Cook for another 2 minutes.
- 6Stuff each bell pepper half with the ground turkey mixture.
- 7Place the stuffed peppers in a baking dish and add water to the bottom of the dish.
- 8Bake for 40-45 minutes, or until peppers are tender.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.